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Should you eat it? Kashi GoLean Honey and Cinnamon Instant Hot Cereal with Clusters

March 28th, 2010 | no comments

Yes, yes, yes!  Now this is what I call a great cereal.  I am usually a Quaker Oatmeal girl, but I couldn’t resist picking up a box of Kashi GoLean Honey & Cinnamon Instant Hot Cereal with Clusters.  “Instant” means quick!  This is the perfect breakfast for those of you who run out the front door in the morning with barely a minute to spare.  You know who you are!  You leave just enough time to shower, get dressed, brush your hair and teeth and that’s it!  Breakfast?  Unheard of!

The box contains 8 packets of cereal and is small enough to hide in your desk drawer at work.

Don’t let the word “honey” trick you into believing that this cereal is sweet.  It is very mild with a chewy, yet grainy texture.  The nutrition profile on this whole grain cereal is glowing…check it out:

Calories:  150; Total Fat:  2 grams (no saturated or trans fat); Sodium:  100 mg (not bad for an instant cereal); Carbohydrate:  26 grams; Fiber:  5 grams; Sugars:  7 grams; Protein: 8 grams; Iron:  8%

I topped mine with 1/2 of a banana and had a little skim milk on the side.  This is one cereal you can feel good about eating!

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