Should you eat it? Super Donut
Yes! If you are a doughnut-lover like me but refrain from eating the greasy cake because, well…they’re greasy and unhealthy, you can start singing a happy tune! The Super Donut is here! I LOVE this product. It’s not a health food, but a wonderful substitution for a doughnut without the guilt! I know what you’re thinking: “Yeah, but does it taste like a doughnut or a piece of angel food cake?” It tastes like a REAL doughnut!
The Super Donut is a good source of B-vitamins (thiamine, riboflavin, niacin, vitamin B6, folic acid, vitamin B12) which are very important for energy and proper brain function.
Nutrition facts for a Dunkin’ Donut’s Old Fashioned Cake Donut:
Calories: 280; Fat: 18 grams (8 grams of saturated fat); Cholesterol: 25 mg; Sodium: 310 mg; Carbohydrates: 27 grams; Fiber: 1 gram; Sugars: 9 grams; Protein: 3 grams
Nutrition facts for a Super Donut:
Calories: 180; Fat: 5 grams (1.5 grams of saturated fat); Cholesterol: <5 mg; Sodium: 260 mg; Carbohydrates: 29 grams; Fiber: 1 gram; Protein: 5 grams; Vitamin A: 25%; Vitamin C: 35%; Calcium: 10%; Iron: 20%; Vitamin E: 40%’; Thiamine: 30%; Riboflavin: 40%; Niacin: 30%; Vitamin B6: 25%; Folic Acid: 30%; Vitamin B12: 15%; Phosphorous: 15%; Magnesium: 8%; Vitamin D: 40%
You can find Super Donut in the freezer section of your local grocery store near the breakfast foods. If they don’t carry it, ask the manager to order it for you!
A portion of the proceeds from the sale of each box goes to the “Max Starks Fund”, a foundation dedicated to child literacy and education.