An oil change for your body?
Every three thousand miles you take your car to Jiffy Lube for an oil change. To make sure you don’t forget, the mechanic even fastens that handy dandy little sticker to your windshield. In fact, it’s virtually impossible to forget because the sticker literally stares you in the face as you drive! You don’t dare neglect the health of your vehicle do you? If you ignore the “change oil” sticker long enough, you run the risk of damaging your engine and…we all know how expensive cars are now a days!
Why is it that we have so much regard for an inanimate object, but not the same level for our very own body? Think about it. Do you pay attention to your food choices like you do that “change oil” sticker? Are you feeding your body what it needs to run as smoothly as your car? What happens if your body “burns up”? How expensive are your lungs, kidneys and heart? Can you even put a price tag on them? Just some food for thought.