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My wish for you

July 6th, 2014 | no comments

My wish for you is simple.

That you wake up tomorrow (and every day) and listen to your body. Because it’s waiting to be heard. To be paid attention to. To be remembered.

My wish for you is simple. 

That you kick that calorie-counting app to the curb and tune into your stomach. Because your stomach doesn’t give a damn what a computer thinks. After all, computers are perfect, infallible machines. And you are anything but.

My wish for you is simple.

That you turn blind to society’s expectations of your perfect weight. Because what the hell does “society” know? They are not you. They will never be you. They don’t understand your DNA. So, in the nicest way possible…tell society to go to hell.

My wish for you is simple.

That you feed your body like it’s a temple. A place of worship. Because it is.

My wish for you is simple.

That you stomp out any guilt or shame you’ve attached to food. Really beat the heck out of it! Because chocolate (and ice cream, cheese, wine, ___________ (fill in the blank) were meant to be enjoyed in small amounts. They shouldn’t be feared or put on a pedestal. They’re all just “food.” Calories that just happen to taste like the closest thing to edible gold.

My wish for you is simple. 

That you remember you are human. Beautifully imperfect. Full of life and flaws. Perfectly imperfect.

Get FREE tips and tiny slices of motivation to help you live a healthier life...without giving up chocolate!

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