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Why you shouldn’t feel bad if you’re a “Carboholic”

July 12th, 2014 | no comments

The word “Carboholic” is often used to describe someone who LOVES carbohydrates…as if it’s a bad thing. Just like some forms of protein are better for you than others (i.e. salmon versus bacon), carbs like veggies, fruit and beans do wonders for your body, while others can throw your health off balance if you eat too much (i.e. candy, popsicles and cookies). Watch my latest video to find out why carbohydrates are so important for your body and how to embrace your carb addiction in a healthy way.

 

 

Get FREE tips and tiny slices of motivation to help you live a healthier life...without giving up chocolate!

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