Avocado Mayo

December 26th, 2017 | no comments


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Avocado Mayo
Traditional mayonnaise tends to be full of preservatives (calcium disodium EDTA) and pro-inflammatory omega 6 oil (soybean oil). No thank you! My version uses only five ingredients: avocado, lemon juice, extra virgin olive oil or avocado oil, sea salt, and cayenne pepper.  Use Avocado Mayo in place of regular mayonnaise in dishes like potato, egg or tuna salad!
Course Dressing
Prep Time 5 minutes
Servings
tbsp.
Ingredients
  • 1 large avocado, peeled and seeded
  • 1 tbsp. fresh lemon juice Or Lakewood Organic Pure Lemon Juice
  • 1/4-1/2 tsp. Sea salt
  • 1 pinch cayenne pepper
  • 1/4 cup avocado oil or extra virgin olive oil
Course Dressing
Prep Time 5 minutes
Servings
tbsp.
Ingredients
  • 1 large avocado, peeled and seeded
  • 1 tbsp. fresh lemon juice Or Lakewood Organic Pure Lemon Juice
  • 1/4-1/2 tsp. Sea salt
  • 1 pinch cayenne pepper
  • 1/4 cup avocado oil or extra virgin olive oil
Instructions
  1. Add all ingredients except oil to a food processor or blender and blend until smooth. While it’s running slowly add oil and puree until smooth and creamy.
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