Roasted Cabbage “Noodles”

November 22nd, 2017 | no comments

 

Cabbage (along with kale, broccoli, arugula, cauliflower, collard greens, and Brussels sprouts) is a cruciferous vegetable—a super powerful class of veggies that aids in boosting immune function, reducing inflammation, and balancing blood sugar. I make it a rule to get at least one hefty dose of cruciferous vegetables in my diet every day. This recipe can help you do the same!

Originally a recipe for cabbage “steak”, the cabbage, once roasted, took on more of a  “noodle” shape. For me it’s total comfort food, with an aroma reminiscent of my grandma Eleanor’s stuffed cabbage baking in the oven.

Here are some of the many ways you can serve Roasted Cabbage “Noodles”:

  • As a side dish with salt and pepper
  • Folded in your omelet
  • With marinara or pesto sauce
  • Over salad
  • In a giant bowl all by itself!

PS: Roasted Cabbage “Noodles” taste great served cold the day after too!

Print Recipe
Roasted Cabbage "Noodles"
This slightly crunchy, plant-based, gluten and dairy free "noodle" pairs nicely with your favorite marinara or pesto sauce...or just eat a big bowl by itself! It's extra yummy with a few shakes of grated Parmesan cheese on top.
Servings
servings
Ingredients
  • 1 head green cabbage
  • 2-3 tbsp. unrefined coconut oil, melted Use refined coconut oil if you don't prefer a coconut flavor.
  • Sea salt and pepper to taste
Servings
servings
Ingredients
  • 1 head green cabbage
  • 2-3 tbsp. unrefined coconut oil, melted Use refined coconut oil if you don't prefer a coconut flavor.
  • Sea salt and pepper to taste
Instructions
  1. Preheat oven to 400 degrees. Remove outer layer and rinse the cabbage.
  2. Slice and remove stem. Then, with stem-side down, cut cabbage into 1-inch slices.
  3. Lay slices on two baking sheets and drizzle with melted coconut oil. Using clean hands, massage into cabbage to coat evenly. Sprinkle with sea salt and pepper to taste.
  4. Bake 30-40 minutes. Check at 20 minutes and continue baking until tender.
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