Energy Rush
Create your personal balance to maximize your energy!
With this enhanced audio and workbook CD program, you will learn:
- A step-by-step process for applying Melanie’s energy equation to your life so that you can begin experiencing immediate energy
- How to conserve your energy and manage your body weight using the 0 to 10 scaled system of eating. The best part…no weighing or measuring your food!
- The 3 food categories you need to eat from every day for optimum work performance
- What you can easily do at your desk to banish your 2’Oclock slump for good
- The foods that zap your energy and productivity levels
- The 5 foods that will save your life
$30.00 (Price includes shipping and handling )
The Two-Step Solution to Lasting Weight Loss
Author: Melanie M. Jatsek, RD, LD
This will be the last attempt you will ever have to make to lose weight! “The Two-Step Solution to Lasting Weight Loss” is a10-week weight control manual that works by changing those behaviors that keep most Americans overweight. Individuals choose what they will eat by taking an “all foods fit” approach. This is not another diet. This is a way of life!
$55.00 (Price does not include shipping and handling )
* To book Melanie as a speaker, or nutrition expert for radio or television, call 440.317.0387
