Chocolate Peanut Butter “Pudding”
This deliciously decadent Chocolate Peanut Butter “Pudding” is the perfect sweet treat OR nutritionally-balanced breakfast. The secret ingredient is avocado, which gives the pudding its thick and creamy texture. It offers healthy fat and fiber, (from the avocados, chia seeds and fresh ground peanut butter) and a rich, natural chocolate flavor from the raw cacao powder. 5 Earthfoods per serving: ♥♥♥♥♥
Servings Prep Time
6servings 10minutes
Servings Prep Time
6servings 10minutes
Ingredients
  • 2 small avocados, ripe, peeled and seeded
  • 1large banana, ripe
  • 1/2cup raw cacao powderNavitas brand
  • 1/4cup unsweetened coconut milkOr other unsweetened nut milk of your choice
  • 1/2 cup fresh ground peanut butterThe only ingredient should be peanuts (salt is OK too)
  • 1/4cup pure maple syrup, raw honey or coconut nectar
  • 2tbsp chia seeds
  • 1/4cup + 2 tbsp. fresh ground peanut butter
  • 1/4cup + 2 tbsp. chopped peanuts
  • 1/2large banana, sliced into thin coins
Instructions
  1. To a food processor or blender, add avocados through chia seeds and process until smooth.
  2. Portion into dessert cups and top each with one tablespoon of peanut butter, one tablespoon of chopped peanuts and two banana coins.