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Stop dieting, get healthy and start living! Melanie’s programs will have you looking at food through a whole new pair of eyes. Get motivated to make positives change in your health (without giving up chocolate!) with Melanie’s most requested and talked about program:

Ready. Aim. THRIVE! How to eat with intention and supercharge your health

 

 Key skills you will develop after the program:
  1. Learn how to give yourself permission to eat what you want without feeling guilty (yes, really!)
  2. Understand chronic inflammation in the body, including what heats it up and what cools it down.
  3. Learn how to determine your Health Color and use it to make conscious food choices.
  4. Discover which foods and lifestyle habits improve your Health Color and decrease disease risk.
  5. Discover how to make peace with food and stop letting it control you.

 

Some of Melanie clients:
  • Ashland University
  • Association of Legal Administrators
  • CBIZ
  • Eaton Corporation
  • James Madison University
  • Lubrizol
  • Majestic Steel
  • Municipal Clerks Association
  • Park Place Technologies
  • Sacred Heart University
  • Squire, Sanders & Dempsey
  • VitamixCorporation
  • Infocision