Stop dieting, get healthy and start living! Melanie’s programs will have you looking at food through a whole new pair of eyes. Get motivated to make positives change in your health (without giving up chocolate!) with Melanie’s most requested and talked about program:
Ready. Aim. THRIVE! How to eat with intention and supercharge your health
Key skills you will develop after the program:
- Learn how to give yourself permission to eat what you want without feeling guilty (yes, really!)
- Understand chronic inflammation in the body, including what heats it up and what cools it down.
- Learn how to determine your Health Color and use it to make conscious food choices.
- Discover which foods and lifestyle habits improve your Health Color and decrease disease risk.
- Discover how to make peace with food and stop letting it control you.
Some of Melanie clients:
- Ashland University
- Association of Legal Administrators
- Eaton Corporation
- James Madison University
- Majestic Steel
- Municipal Clerks Association
- Park Place Technologies
- Sacred Heart University
- Squire, Sanders & Dempsey