14-Day Healthy YOU Challenge

Are YOU Ready to Build the Healthy Body YOU Were Meant to Live In?


I am so over-the-moon excited to offer you my FREE gift of the 14-Day Healthy YOU Challenge.


So why am I doing this and what’s the catch?

Have you ever felt an overpowering, strong sense that you had to do something, but you didn’t know why? You’re just sort of being “called” to do it? Well that’s how I’ve been feeling for a while now. I’ve been wanting to do something to help people take the confusion out of healthy eating and help them make healthier food choices–but to do it in a way where I am with them every step of the way (I’m a little selfish like that 😉

What’s the catch? I only want you to join if you are really serious about committing to yourself and your health for the fourteen days. I’m not asking you to be perfect (in fact, I highly discourage perfection), I’m asking you to be committed to YOU. That’s all.


What is the Challenge and what can I expect?

The 14- Day Healthy YOU Challenge is my way of helping you get a jump-start on a healthier life. Let’s face it—sometimes we can have the best intentions to eat better and exercise, but intention without action is worthless! You’ll never see results that way! I always like to say that intention without action is like filling your refrigerator with fruits and vegetables, yet eating Twinkies and Ho-Ho’s instead 😉

Over the fourteen days, I will challenge you to think about your body and food choices differently than you ever have before. Of course I’m also going to challenge you to eat—but eat in a way that will both fuel and energize your body without feeling deprived. Make no mistake—this is NOT a diet. It’s NOT a crazy detox cleanse. It’s simply a way to pull you out of the rut you’ve been stuck in for however long you’ve been stuck!


How does it work?

Each day you will receive one inspirational email from me full of everything you need to be successful, including:

  • A daily audio message (yes, you get to hear my voice every morning while you sip on your coffee! Yippee!)
  • Meal plans
  • Grocery lists
  • Tracking sheets
  • Food charts and more!

But don’t worry—you won’t feel overwhelmed. You will receive each of these gifts when it’s time to receive them.


How can I sign up Melanie??!!

OK, let’s get right to it! To sign up for the 14-Day Healthy YOU Challenge:

Click HERE and input your email address and name in the required fields.


You will receive an opt-in confirmation email to confirm that you want to sign up. Once you click the “Yes, subscribe me to this list” button in the confirmation email, you are entered! Yayyy!


Note: You will receive day one of the challenge within one hour after confirming…so be patient 😉


**Important note: You will not receive the 14-Day Healthy YOU Challenge emails until you confirm by clicking on the “Yes, subscribe me to this list” button!


I simply cannot wait (in fact, I am ants-in-my-pants excited) to help you build the beautiful and healthy body YOU were meant to live in.


PS: If you are inspired by the 14-Day Healthy YOU Challenge and want that feeling to spread like wildfire…share this post with those you love!


Much health and love,