Avocado Mayo
Traditional mayonnaise tends to be full of preservatives (calcium disodium EDTA) and pro-inflammatory omega 6 oil (soybean oil). No thank you! My version uses only five ingredients: avocado, lemon juice, extra virgin olive oil or avocado oil, sea salt, and cayenne pepper.
Use Avocado Mayo in place of regular mayonnaise in dishes like potato, egg or tuna salad!
| Prep Time | 5 minutes |
| Servings |
tbsp.
|
Ingredients
- 1 large avocado, peeled and seeded
- 1 tbsp. fresh lemon juice Or Lakewood Organic Pure Lemon Juice
- 1/4-1/2 tsp. Sea salt
- 1 pinch cayenne pepper
- 1/4 cup avocado oil or extra virgin olive oil
Ingredients
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Instructions
- Add all ingredients except oil to a food processor or blender and blend until smooth. While it’s running slowly add oil and puree until smooth and creamy.
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