Crunchy Chickpea Snacks
A fun, healthy (but really doesn’t taste healthy) snack that requires virtually no prep work! Crunchy Chickpea Snacks can be eaten straight from the bowl or sprinkled on a salad in place of croutons. You could also add them to homemade trail mix! 1 Earthfood per serving ❤️
Servings Prep Time
4servings 5minutes
Cook Time
25minutes
Servings Prep Time
4servings 5minutes
Cook Time
25minutes
Ingredients
  • 115-oz. can chickpeas, rinsed, drained and patted VERY dryFor the crunchiest texture possible, you must make sure you remove as much moisture as possible.
  • 1tbsp. avocado oilI like La Tourangelle or Chosen Foods Avocado Oil
  • 1/4tsp. Sea salt
  • 1/4tsp. fresh ground pepper
  • 1/4 tsp. smoked paprika
Instructions
  1. Place a rimmed baking sheet in oven and preheat to 450 degrees.
  2. In a bowl, add chickpeas (remember to remove as much moisture as possible) and toss with avocado oil, sea salt, pepper and smoked paprika.
  3. Carefully remove hot baking sheet from oven and spread chickpeas out in a single layer. Place in oven for 25 minutes, shaking the pan halfway through cooking time.
Recipe Notes

Nutrition Facts per servingCalories: 160Total Fat: 5 g; Saturated Fat: 1 g; Sodium: 330 mg; Potassium: 180 mg; Total Carbohydrate: 23 g; Dietary fiber: 5 g; Net Carbohydrates: 18 grams; Sugar: 0 g; Protein: 5 g