Earthfood Powder
I’ve spent countless dollars on overpriced protein powders over the years. And you know what? I wasn’t really happy with most of them. Other than unsweetened plant-based and Bone Broth protein powders, most contain either added sugar, sugar alcohols, stevia, or worse…artificial sweeteners!
Finally the lightbulb turned on and I thought: I can do SO much better than this!
My Earthfood Powder is a very simple recipe with only seven ingredients:
- Pea protein powder: for protein!
- Pumpkin seeds (pepitas): for fiber, fat, and protein.
- Flaxseed: for omega-3 fatty acids and fiber.
- Hemp hearts: for more omega-3 fatty acids, fiber, and protein.
- Ground cinnamon: for flavor and blood sugar control.
- Cacao powder: for flavor, blood sugar control, and magnesium!
- Sea salt.
You can add Earthfood Powder to smoothies, oatmeal, yogurt, or homemade protein bars!

Prep Time | 5 minutes |
Servings |
servings (serving size: 2 tbsp.)
|
- 1 cup raw pepitas (pumpkin seeds)
- 1 cup hemp hearts
- 1 cup milled flaxseed
- 1 tbsp. ground cinnamon
- 1 tbsp. raw cacao powder
- 1 tsp. Sea salt
- 1 cup Bob's Red Mill Pea Protein Powder
Ingredients
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- Add pepitas through sea salt to a food processor or blender and process until seeds are broken down (about 1 minute).
- Pour contents into a large mixing bowl or container with lid and add pea protein, mixing (or shaking) until thoroughly combined.
- Store in airtight container in refrigerator or freezer. Enjoy! 🙂
Nutrition Facts per serving (2 tbsp.): Calories: 100; Total Fat: 7 g; Saturated Fat: 1 g; Sodium: 150 mg; Potassium: 0 mg; Total Carbohydrate: 3 g; Dietary fiber: 3 g; Net Carbohydrates: 0 grams; Sugar: 0 g; Protein: 8 g
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