Egg & Hummus-Stuffed Avocado (with sliced apples)
This recipe uses some of my favorite all-time foods and is a nice balance of carbs (from the apple and hummus), protein (from the egg and hummus), and fat (from the avocado and hummus)…which means it will keep you satisfied for hours! 4 Earthfoods per serving: ♥♥♥♥
Servings Prep Time
1serving 10minutes
Servings Prep Time
1serving 10minutes
Ingredients
  • 1small avocado, sliced lengthwise and seeded
  • 2tbsp. prepared hummusSee NOTES below for homemade hummus recipe
  • 1large organic free-range egg, hard boiled and diced
  • 1medium organic apple, sliced
Instructions
  1. Stuff each avocado half with one tablespoon of hummus and top with diced hard-boiled egg. Serve with apple slices and enjoy!
Recipe Notes

Click HERE for easy homemade hummus recipe! 

Nutrition Facts per serving: Calories: 450Total Fat: 33 g; Saturated Fat: 6 g; Sodium: 190 mg; Potassium: 910 mg; Total Carbohydrate: 36 g; Dietary fiber: 14 g; Net Carbohydrates: 22 grams; Sugar: 15 g (no added sugar); Protein: 11 g