Fried Cauliflower “Rice”
Using fresh riced cauliflower in place of white rice and Bragg Liquid Aminos in place of soy sauce, this fun side dish has flavors reminiscent of the traditional fried rice I used to enjoy from my favorite Chinese restaurant back in the day. 3 Earthfoods per serving ❤️❤️❤️
Servings Prep Time
3servings 10minutes
Cook Time
10minutes
Servings Prep Time
3servings 10minutes
Cook Time
10minutes
Ingredients
  • 1tbsp. toasted sesame oilLa Tourangelle Toasted Sesame Oil
  • 1/2small onion, finely diced
  • 1 garlic clove, minced
  • 1tbsp. fresh ginger root, peeled and diced
  • 1 large carrot, diced
  • 2large organic free-range eggs
  • 11-12ounces riced cauliflowerfresh or frozen
  • 1/2tbsp. raw honey
  • 1tbsp. Bragg Liquid Aminos
Instructions
  1. Add oil to large skillet and preheat on medium-high heat, swirling to coat. Add onion, garlic, ginger, and carrot and cook for 4-5 minutes, stirring occasionally.
  2. Push vegetables to the side and add eggs. Cook until scrambled, stirring constantly.
  3. Add cauliflower rice (if using frozen, don’t thaw), stir and cook until warmed through. Add honey and liquid aminos, stir well until combined.
Recipe Notes

Nutrition Facts per servingCalories: 140Total Fat: 8 g; Saturated Fat: 2 g; Sodium: 400 mg; Potassium: 150 mg; Total Carbohydrate: 10 g; Dietary fiber: 3 g; Net Carbohydrates: 7 grams; Sugar: 6 g (3 grams added sugar); Protein: 8 g