Purely PMS Brownie Bites
These brownies are not “healthy” per se, but what I call an “upgrade”. Made with raw cacao powder, coconut sugar (which is still sugar, but a more natural, upgraded version), natural almond butter and zero flour, they are safe for those with celiac disease and gluten intolerance. Oh and by the way…I topped them with raw cacao nibs and little pieces of cooked bacon from Applegate Organics, which is free of preservatives, hormones, antibiotics, nitrites, and nitrates.
If you are feeling a little hormonal and ready to bake up a batch of crappy boxed brownies, do yourself a favor and try this recipe. It covers all PMS-related cravings wrapped up into one: sweet, salty, chewy, and chocolaty.
Once cool, slice the brownies into 24 bite-size pieces and store in a sealed container in the refrigerator. One little square, eaten in pure presence, is all it takes to satisfy even the bitchiest PMS craving.?

Prep Time | 10 minutes |
Cook Time | 18-20 minutes |
Servings |
servings
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- 2 slices Applegate Organics Sunday Bacon
- 1/3 cup raw cacao powder Navitas brand
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. Sea salt
- 1 large organic, free-range egg
- 1 large organic free-range egg yolk
- 2/3 cup organic, unrefined coconut sugar
- 1 cup almond butter the drippy kind; only ingredient should be almonds (salt is OK too)
- 1 tsp. bacon fat from cooking bacon
- 2 tbsp. unrefined coconut oil
- 2 tsp. pure vanilla extract
- 1/3 cup dark chocolate chips Equal Exchange or Enjoy Life (dairy-free)
- 2 ounces dark chocolate, chopped Endangered Species 88% Cacao bar
- 3 tbsp. cacao nibs Navitas brand
Ingredients
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- Preheat oven to 350℉. Line an 8x8 pan with parchment and grease with butter or coconut oil.
- Heat a nonstick skillet to medium high heat. Cook the bacon until crispy. Reserve one teaspoon of the bacon fat for the brownies. Set aside. Set the bacon on paper towels to drain.
- In a medium bowl, whisk together the cacao powder through salt until combined. Set aside. In another medium bowl, whisk together the eggs and coconut sugar until combined. Add the almond butter, bacon fat, coconut oil, and vanilla and whisk until combined.
- Add the dry ingredients to the wet and mix until combined. Fold in the chocolate chips. Add batter to pan and smooth out with a rubber spatula. Chop bacon into small pieces, sprinkle on top, and bake for 18-20 minutes or until center is set and edges are golden.
- Melt chocolate in a microwave safe bowl in 30 second increments until melted (about 60-90 seconds). Drizzle on brownies and top with cacao nibs. Set aside until completely cooled. Cut into 24 bite-size pieces and store in a covered container in refrigerator.
Nutrition Facts per serving: Calories: 130; Total Fat: 10 g; Saturated Fat: 3 g; Sodium: 40 mg; Potassium: 0 mg; Total Carbohydrate: 11 g; Dietary fiber: 2 g; Net Carbohydrates: 9 grams; Sugar: 8 g (7 grams added sugar); Protein: 3 g
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