Strawberry Lemon Chia Pudding (blended)
Another super easy recipe for chia pudding that I know you will love…especially if you don’t prefer the tapioca pudding-texture of traditional chia pudding. The combination of lemon and strawberry makes for a refreshing summer breakfast or lunch while on the go! 4 Earthfoods per serving: ❤️❤️❤️❤️
Servings Prep Time
2servings 5minutes
Passive Time
4 hours
Servings Prep Time
2servings 5minutes
Passive Time
4 hours
Ingredients
  • 2 oz. unsweetened vanilla plant-based milk
  • 1/4cup chia seeds
  • 2cups fresh strawberries, sliced and stems removed
  • 1 small lemon, peeled and cut into quarters
  • 1tbsp. pure maple syrup or raw honey
Instructions
  1. Add all ingredients to a high-speed blender or food processor and process until chia seeds are broken down and blended.
  2. Transfer contents to mason jar and secure with lid. Refrigerate for four hours or overnight. Top with nuts, seeds, or unsweetened coconut flakes.
Recipe Notes

Nutrition Facts per servingCalories: 210Total Fat: 7 g; Saturated Fat: 0 g; Sodium: 25 mg; Potassium: 475 mg; Total Carbohydrate: 31 g; Dietary fiber: 15 g; Net Carbohydrates: 16 grams;Sugar: 15 g (6 grams added sugar from maple syrup); Protein: 7 g