Strawberry Pancake Mini Muffins
Servings Prep Time
4servings (1 serving = 5 mini muffins) 10minutes
Cook Time
12minutes
Servings Prep Time
4servings (1 serving = 5 mini muffins) 10minutes
Cook Time
12minutes
Ingredients
  • 1cup Birch Benders Paleo Pancake Mix
  • 1large free-range, organic egg
  • 2/3cup unsweetened almond, coconut or cashew milk
  • 3/4cup diced fresh strawberriesYou could also use raspberries or blueberries!
Instructions
  1. Preheat oven to 350°F. Lightly grease mini muffin pan with coconut oil or use mini muffin cups.
  2. In a medium bowl, whisk together pancake mix, milk, and egg. Batter will be slightly lumpy. Spoon 1 heaping tablespoon into each well in mini muffin pan and top each with 3 pieces of diced berry.
  3. Bake for 12 minutes, or until lightly browned. Cool in pan for 5 minutes. Remove and serve with a tablespoon or two of fresh ground almond, peanut, cashew or sunflower butter. If you want a maple flavor, simply stir 1 teaspoon of pure maple syrup into 2 tablespoons of nut butter of choice and spread equally on each muffin. Yum!
Recipe Notes

Nutrition Facts per serving (5 mini muffins)Calories: 135Total Fat: 7 g; Saturated Fat: 2 g; Sodium: 290 mg; Potassium: 180 mg; Total Carbohydrate: 14 g; Dietary fiber: 5 g; Net Carbohydrates: 9 grams;Sugar: 2 g (no added sugar);Protein: 7 g