Whipped Cheese, Fruit & Nut Breakfast Bowl
Cottage cheese is a nice alternative to yogurt, however one of the biggest complaints is its chunky texture. I decided to run a few heaping spoonfuls of Kalona Supernatural Organic Whole Milk Cottage Cheese through my food processor to give it a nice smooth texture. A few shakes of cinnamon, two sliced strawberries, half of a sliced apple, and a few tablespoons of pumpkin seeds later…and breakfast was served! 2 Earthfoods per serving ♥♥
Servings Prep Time
1serving 5minutes
Servings Prep Time
1serving 5minutes
Ingredients
  • 1/2cup Kalona Supernatural Organic Whole Milk Cottage Cheese
  • 2large strawberries, slicedor a handful of your favorite fresh berry!
  • 1/2medium apple, diced with skin onfresh pears would also work well!
  • 1/4cup raw pepitas (pumpkin seeds)or other nut/seed of choice
Instructions
  1. Add cottage cheese to food processor and pulse until smooth. You will have to stop and scrape the sides a couple of times. If only processing a small amount, a mini food processor will work better.
  2. Add berries, apples, and pumpkin seeds and sprinkle with a few shakes of cinnamon. Enjoy!
Recipe Notes

Nutrition Facts per serving: Calories: 240Total Fat: 10 g; Saturated Fat: 5 g; Sodium: 430 mg; Potassium: 280 mg; Total Carbohydrate: 24 g; Dietary fiber: 5 g; Net Carbohydrates: 19 grams; Sugar: 11 g (no added sugar); Protein: 15 g