Recipes

 

 

 

 

Golden Milk

Gut-Loving Chocolate Peanut Butter Banana Smoothie

Mel’s Feel-Good Smoothie

 

 

 

 

 

Anti-Inflammatory Breakfast Bread

Egg & Avocado Breakfast Bowl

Fiber-Rich Pumpkin Coconut Flour Pancakes with Peanut Butter & Raw Honey Syrup

Grain-free Granola

Protein-Packed Steel Cut Oats

Sweet Potato Avocado “Toast” 

 

 

 

 

 

Avocado Mayo

Cranberry Apple Tuna Salad Jar

Simple Mediterranean Mason Jar Salad

 

 

 

 

 

10-Minute Pan-Fried Tempeh

Basil Sun-Dried Tomato Bean Pasta

Caulimash (cauliflower mashed “potatoes”)

Pesto Zucchini & Bean Pasta (vegan)

Roasted Cabbage “Noodles” 

Super-Succulent Seasoned Chicken

Turmeric Roasted Vegetables

Upgraded Mac-n-Cheese  

Walnut Taco “Meat”

 

 

 

 

 

Almond Butter Buckeye Bites

Chocolate Peanut Butter “Pudding”

Earthfood Energy Bars