Gut-Loving Chocolate Peanut Butter Banana Shake
Strawberry Banana “Surprise” Shake
Anti-Inflammatory Breakfast Bread
Banana Walnut Breakfast Muffins (flourless)
Blueberry Cinnamon Breakfast Muffins
Blueberry Vanilla Chia Pudding
Chocolate Morning Glory Muffins
Fiber-Rich Pumpkin Coconut Flour Pancakes with Peanut Butter & Raw Honey Syrup
Maple Pecan Pumpkin Muffins (flourless)
Peanut Butter Banana Chia Pudding
Savory Hot Breakfast Cereal (that’s not oatmeal)
Strawberry Lemon Chia Pudding (blended)
Strawberry Pancake Mini Muffins
Whipped Cheese, Fruit & Nut Breakfast Bowl
Celery, Date & Almond Watercress Salad
Cranberry Apple Tuna Salad Jar
Egg & Hummus-Stuffed Avocado (with sliced apples)
Nourishing White Bean Chard Soup
Open-Face Salmon & Avocado Apple “Sandwich”
Peach, Avocado & Cucumber Salad (w/lavender and fennel pollen goat cheese)
Shredded Kale & Blueberry Salad with Pecan “Cheese”
Simple Mediterranean Mason Jar Salad
30-Minute Immune-Boosting Mushroom Soup
Basil Sun-Dried Tomato Bean Pasta
Caulimash (cauliflower mashed “potatoes”)
Earthy Turkey Chia Chili (crockpot)
Easy Grilled Salmon (over greens & sprouts)
Mac-n-Cheese Stuffed “Jack-O’-Lanterns”
Mel’s Favorite Pan-Seared Salmon
Pesto Zucchini & Bean Pasta (vegan)
Roasted Eggplant Salad with Toasted Almonds
Simple Roasted Brussels Sprouts
Spicy Vegetarian “Meat” Loaf (hubby’s favorite)
Super-Succulent Seasoned Chicken
Better-4-You Rice Crispy Treats
Chocolate Chip “Surprise” Muffins
Chocolate Earthfood “Pudding” Cups
Chocolate Peanut Butter “Pudding”
No-Bake Cinnamon Cashew Cookie Bars
No-Bake Cranberry Coconut Mood-Boosting Bites